Colon Cancer: US Gastroenterologist shares 6 snack ideas that can reduce colon cancer risk

Colon cancer is increasingly affecting younger adults, prompting a focus on preventative measures. Gastroenterologists recommend incorporating high-fiber, nutrient-dense snacks like yogurt, tree nuts, apples, and citrus fruits into daily diets. These snacks promote healthy digestion, support beneficial gut microbes, and reduce inflammation, ultimately lowering the risk of colorectal cancer.

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