6 things to do in the morning to lose water weight

Water weight can cause bloating and discomfort, but certain morning habits can help eliminate it. Losing water weight isn’t about extreme diets or intense workouts—it’s about making small yet effective morning choices that help the body function at its best. Some habits are easy to implement and can make a big difference in feeling lighter and more energized throughout the day.

from Times of India https://ift.tt/LCDIo7M
via IFTTT